self-care
Taking Care of YOU
Beginners Guide to Using Essential Oils For Natural Stress Relief
Beginners Guide to Using Essential Oils For Natural Stress Relief Feeling stressed and anxious and unable to cope leaves you feeling desperate for some form of stress relief. The traditional or popular option is to get a prescription to help with the symptoms. But the side effects are often worse than the original symptoms. There […]
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7 Ways To Boost Self Care When You’re Feeling Down
Many empty nest moms feel an almost instant loss, making them feel down and almost depressed. When this happened to me, I wasn’t interested in loving myself so much. I kind of let myself wallow in the pain of loneliness for a while. But it got to the point that I would spend hours staring […]
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