recipes

Lifestyle Changes

What You’ll Discover Here: Welcome

Welcome! I’m so glad you decided to join me on this exciting new chapter in our lives. Being an empty nester can be scary, frustrating, depressing and sad, all emotions that can lead us to make unhealthy choices. We’re walking a new path in life and not sure of the road.  Healthy Empty Nest is […]

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lowcarbhealthysoup
In The Kitchen

My Favorite Healthy Summer Soup: Farmers Garden Bounty Soup

My New Favorite Soup I’ve found a new favorite summer soup!! I’ve always loved chicken soup with vegetables but it often lacked a lot of flavor or  made with the same vegetables every time. BORING. You know, the typical carrots, celery, potatoes, onions and peas. Now don’t get me wrong. I like these vegetables just […]

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