gardening
Lifestyle Changes
What You’ll Discover Here: Welcome
Welcome! I’m so glad you decided to join me on this exciting new chapter in our lives. Being an empty nester can be scary, frustrating, depressing and sad, all emotions that can lead us to make unhealthy choices. We’re walking a new path in life and not sure of the road. Healthy Empty Nest is […]
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In The Garden
Gardening: A Surprising Way to Reduce Stress
I love putting my hands in freshly tilled, rich, loamy soil, digging a hole to plant a seed or starter plant. Visiting it daily, waiting and watching with anticipation as it slowly pokes its head through the soil. As it peaks its head above the soil and grows, I nurture it with water, pulling the weeds […]
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