Welcome! I’m so glad you decided to join me on this exciting new chapter in our lives. Being an empty nester can be scary, frustrating, depressing and sad, all emotions that can lead us to make unhealthy choices. We’re walking a new path in life and not sure of the road. Healthy Empty Nest is […]
Read MoreToday we’re doing things a little different here on the blog. I wanted to bring you a new feature called Spotlight Stars. In these spotlight stars talks, I will feature and talk about other empty nesters who have successfully changed their lives after they became an empty nester. Some have changed careers Some are on […]
Read MoreHello Empty Nester! Now that the house is empty it’s time to take care of yourself. If you’re like me you’ve neglected yourself while taking care of everyone else. I know I managed to add a few (uh hmm, several) pounds, lost sight of who I am and basically became last on my list. That’s […]
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