Empty Nest Struggles

Menopause, Womens Issues and Therapy

I wanted to talk a little about the issues some of us women face as we get older. We all age differently and with different health concerns. Warning this post might be a little too personal! The topic today is menopause, fibroids and pelvic floor therapy. WHAT? There’s such a thing as therapy for my […]

Book of the Month March 2018

Book(s) of the Month March 2018 Hello wonderful people! How are you today? This month I’m trying something new over here on the blog. I’m a ravenous reader…I can go through5 books a month sometimes. March 1st is world book day so I thought this would be a great day to start book review or […]

Holiday Blend Essential Oils Are The Perfect Gift For Empty Nest Women

I’ve been using essential oils to help me sleep and stay relaxed throughout the day for a while now and I absolutely love them. And they are the perfect gift for empty nest women. There are several companies that sell essential oils. My newest favorite company is Rocky Mountain Oils. Theirs are all natural. (Disclaimer, […]

Empty Nest Struggles

Find Beauty From Gratitude

Beauty can be found in the Inspiring Thoughts that Guide us to Feel Gratitude. I felt inspired today by the sunrise. I woke early to the sounds of the birds. With a cup of hot tea in hand I sat on my deck watching the sun peak over the horizon, turning the skies beautiful shades […]

Reflections on Life After a Full Nest

Life is a series of adjusting to new “normals” – life with kids, life before Mama moved in, life taking care of Mama, and life without Mama and kids. Life with kids is often a hectic, overwhelming time of trying to do your best to raise well-grounded kids. It’s a lot like going over the […]

You Don’t Have To Face Depression Alone

Having some type of depression is the loneliest way of living. No one can take the pain, despair away. They can’t make you be happy. There is a feeling that nothing will ever be right again and you JUST DON’T CARE! It was a very sad day for many. The death of comic Robin Williams took many […]